Thanks.So.., I train my butt. Twice every week. Exercises: hip thrust with 186 kg, 5 sets of 20 repetitions. Deadlift…
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My pins would need multiple daily extensions to last for years,š Thanks to all those friends who support me. I haven’t been ļ½ ļ½ļ½ļ½ ļ½ļ½ļ½ ļ½ļ¼( Ķ”āāÆĶŹ Ķ”ā)š too long yet! šÆ
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